Real Author Life

I hate to get on the snapshot social media of Facebook and brag. I know that seems silly...and people do like to cheer each other on, which is amazing in the world today, because we can also be so negative. Maybe that's a reason TO brag on Facebook.

However, I haven't quite made that hurdle to putting myself on center stage there without some kind of barrier, like a blog. 

2016, Proof Pic 1

2016, Proof Pic 1

And I'm here because...it's a long story. One that involves six kids, a husband who loves to run, type 1 diabetes, and me. Me: last year. [we both look a little goofy, eh?] I hate this picture, and when it was shot, I was annoyed at the photography because I let myself believe it was the angle of the photo, right? stupid, of course. 

I must have been a good 165 pounds in that photo. Not morbidly obese, but well-overweight and on my way to worse.

Jump ahead another year. [see photo below!]

Somehow I'd managed to loose a few, and then it became that I was just so sick of myself! I eat vegetables and fruit and healthy stuff...but I hadn't quite kicked the habit of picking up the sweets as well.  During this year, I read "Big Girls Do It Running," (link goes to the authors amazon page because i can't find the book), and I related to the author whose story it was. I remember the days when the diabetic diet was more about low fat than low carb, and we were eating Angel Food Cake because it was "good for us." Times have changed, thankfully!

2017, Proof Pic 2

2017, Proof Pic 2

And then, I made the decision to go to NYC for the ThrillerFest Convention. Late 2017, I paid my [whopping] fees, looked at myself, and asked, "Are you going to be the Fat Romance author at this event?" Which isn't very nice of me, at all. But, I was talking to myself and sometimes, you have to be a little mean with yourself, you know? I didn't want to be filling any stereotype or cliche. 

So, in January, at 158 pounds, I cut the sugars--alot. Not completely, but enough that I saw a few pounds drop right away. And then I saw an advertisement for a kickboxing class--free, at 5am. I didn't go right away. I had to get brave. What if I failed? What if it was just like the running I'd done over the years--unsuccessful and discouraging?

But I kept seeing it pop up in my FB newsfeed. So, finally...I went.

Day 1: Cardio Kickboxing: Death

Day 1: Cardio Kickboxing: Death

All I can say about that first day is:

I could do almost an entire push up. Maybe a few sit ups. And planks? No. Just no, no, no. My shoulders burned. My body was weak. WEAK! And then I went back. I started slow with two days the first week and three the second and third, finally bumping my attendance up to 4 times a week after that. And you know what? I got stronger.

And that's when I realized that I liked being strong. More than being skinny, I wanted to be strong. So, even though I plateaued at 144 and hadn't lost a single pound in almost 2 months in June, I was okay with that, too. Because I can keep up with my kickboxing classmates. I can help the newbies learn the combinations, and I can encourage them to keep going. "Keep going," I say. "Look at me. I couldn't do a single push up 3 months ago!"

Me!!

Me!!

Fast forward to today, almost four months since I started. I'm up to 18 push ups [PT push ups!] in a minute, 30 sit ups, and I can plank for an entire minute, almost no problem. And then I take a quick break and I plank some more. I go 5 or 6 times a week, and I love fighting. I love the combos and the sweat and the kicking. I am never bored. I am never tempted to quit...I'm not discouraged by the solitude like I was with running, but encouraged by the group of amazing people who work with me. 

This morning, I got on that stupid scale and weighed 140 pounds. I'm going to New York City a woman who will kick your ass. [haha, just kidding...sort of, don't mess with me!] And this morning I went to Kohl's to buy a new jean jacket. I tried the Medium on, knowing i'm still a bit between sizes--that 8/10 range--but nope, I had to go to the small. I'm overwhelmed and grateful. [and obviously, I've gone on way too long. blah, blah, blah] Brag, brag, brag. 

It's possible to get healthier, lose weight, and become the strong, resilient people God meant us to be. If you're struggling, come find me. I'll bring you to class, and we'll do it together. PS: When I hit 135, I'm eating a shake. :D

Cute Guy. Will help.

Cute Guy. Will help.

5K x 4

Just a personal note today... besides being so flipping behind in blogging, I did my fourth 5K this evening. Thanks to a good friend for pushing me to it in the first place. And to my husband who, by just being his annoyingly fit self, is inspiration personified. Love you, Babe.

I met the ADA [American Diabetes Association] lady at the run tonight. They've got the TourdeCure happening on Saturday. Maybe I'll volunteer some time for that...if it hasn't burnt to the ground by then.

Say a prayer for all the people who have lost homes today. Going to be another dry, dry, awful, hot summer. It's so early!! And already the countryside is being ravaged by flames.

Speaking of flames, don't forget to come by the group blog. Through Heart-Shaped Glasses is in full swing this month, talking about loooove, romance, and WEDDINGS! It is June, you know.

Have a great week.
With Love,
Bethanne

Type I Diabetes and Exercise

Such a beautiful peaceful weekend.
Yes, I forgot about my daughter's confirmation retreat...
Saturday ended up being about family and a few house chores, listening to music, sleeping in, relaxing. Oops. Not a good recipe for taking care of business. And maybe a retreat isn't exactly business...but it just slipped.

Embarrassingly. LOL :D But I will not regret how my weekend played out over it.

~*~*~*~*~*~*~*~*~

Yesterday I had a great conversation with a friend about running [for me, walking]. We chatted about eating and maintaining energy, which seems to be an issue for me, has always been an issue for me.

This morning, I got so mad! I had a small bowl of cereal early (6am) and took my insulin as I should...not over-dosing, which I often do when eating cereal because cereal is the DEVIL. When my insulin pump/continuous glucose monitor alarmed a rising high, I wasn't surprised. But I didn't bolus again!!! Like a good girl, I waited! Again, doing something out of the norm...cuz usually I'd be all over another bolus in that frantic race to beat that high back down... (impulse can rule). I ate a three egg omelet at about 7:45. Left the house at about 8:20 to go walk and before I even got on the path at Britt David Park to start my morning routine, my pump/monitor was beeping a low. Two downward arrows!  grrr.  I swear. I was not happy.  I ate my daughter's animal crackers and headed out to walk at about 8:40. Walked a slllloooooow mile, finishing right at about 9. Had to stop.

I swear! I have to figure this eating/exercising ratio. Last week was fine, so I know it's possible. But I can't have days like this. Even when I don't start low...last week ended with me being pretty frustrated, because the second mile I would struggle. My legs would be really tired. Where is all my energy! This whole exercising thing should be getting easier and easier as i go along... but it's not getting easier. I'm holding. Not harder, not easier, doing the same routine. Hmm.

As long as I don't stop, I guess that's good. Maybe I'm just too impatient. :D
Tell me--diabetic or not--what do you eat before exercising???
With Love,
Bethanne